2 + 2 = 1

You were taught in school that 2 + 2 = 4. You are about to learn why it's not true 100% of the time. Consider this question: What does two apple

Running On A Treadmill In Hawaii

I'm typing this post in Waikiki, Hawaii. To the right is a gym that is full of humans of all shapes, sizes, colors and ages. A middle age man who's

Banana Cappuccino Smoothie

Smoothie Recipe 1 Cup Coffee, Cold 1 Large Banana 1/4 Cup Ice Comments & Suggestions Lots of froth Add a TBSP or 2 of avocado of

Toad’s Top 14 Books of 2014

I read 111 books in 2014 all on my Kindle Paperwhite. The following 14 are my favorites with my thoughts in the order I read them. It includes a nice

Bad Day? It’s OK

Have you had a bad day recently? Good. It means you are alive. It means you care. It means you have emotion. And it's all OK. Just let the bad day go