This recipe is simple with 3 food ingredients plus water and ice. It is high in fat and somewhat high in carbs. If you wish for it to be low carb then I recommend adding half the banana it calls for and throwing in a few drops of stevia instead.
This smoothie tastes like a dessert. Feel free to consume it as a dessert. If you have a family of 2-4 then a shot of this smoothie is a perfect mini dessert that comes with lots of nutrition. At 269 total calories per smoothie, it won’t be doing any harm unless you are literally stuffed.
Chocolate Coconut Butter Smoothie Recipe
Throw all the ingredients in a blender and blend until smooth. I personally make all my smoothies in this blender ($17 on Amazon) and put the ingredients in the order above.
I enjoyed this smoothie with ground beef and eggs for dinner. These are two more food items are are extremely cheap yet highly nutritional. I ate a 700-800 calorie meal for under $2. I dare you to beat me.
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