Smoothie Recipe: Strawberry Ginger

Strawberry Ginger

This is one of 150 recipes inside Toadally Primal Smoothies. Learn more about the ebook here.

Labels: Low Carb – Dairy Free

119 Calories –  7 Glycemic Load

This smoothie is super refreshing. There is a ginger zest – add more if you are a big ginger fan! Substitute a different spice or berry for a large variety of smoothies!

Recipe in standard units

  • 1/2 Cup Kombucha, Citrus
  • 1/4 Cup Ice
  • 1/2 Small Banana
  • 1 Cup Strawberries, Sliced
  • 1tsp Ginger, Ground

Recipe in grams

  • 118 grams Kombucha, Citrus
  • 64 grams Ice
  • 47 grams Banana
  • 172 grams Strawberries, Sliced
  • 2 grams Ginger, Ground

The following ingredients are available on Amazon: Ginger

The following is the nutrition data gathered for this recipe. I use NutritionData.com. This will give you an idea of how nutritious this recipe is.

Macronutrients in grams

  • 29 grams Carbs
  • 5 grams Fiber
  • 15 grams Sugar
  • 2 grams Protein
  • 1 gram Fat

Vitamins & Minerals (%DV)

  • 176% Vitamin C
  • 9% Thiamin
  • 10% Riboflavin
  • 11% Niacin
  • 19% Vitamin B6
  • 20% Folate
  • 6% Iron
  • 10% Magnesium
  • 13% Potassium
  • 63% Manganese

Does this recipe sound yummy?

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