Smoothie Recipe: Strawberry Ginger

Strawberry Ginger

This is one of 150 recipes inside Toadally Primal Smoothies. Learn more about the ebook here.

Labels: Low Carb – Dairy Free

119 Calories –  7 Glycemic Load

This smoothie is super refreshing. There is a ginger zest – add more if you are a big ginger fan! Substitute a different spice or berry for a large variety of smoothies!

Recipe in standard units

  • 1/2 Cup Kombucha, Citrus
  • 1/4 Cup Ice
  • 1/2 Small Banana
  • 1 Cup Strawberries, Sliced
  • 1tsp Ginger, Ground

Recipe in grams

  • 118 grams Kombucha, Citrus
  • 64 grams Ice
  • 47 grams Banana
  • 172 grams Strawberries, Sliced
  • 2 grams Ginger, Ground

The following ingredients are available on Amazon: Ginger

The following is the nutrition data gathered for this recipe. I use NutritionData.com. This will give you an idea of how nutritious this recipe is.

Macronutrients in grams

  • 29 grams Carbs
  • 5 grams Fiber
  • 15 grams Sugar
  • 2 grams Protein
  • 1 gram Fat

Vitamins & Minerals (%DV)

  • 176% Vitamin C
  • 9% Thiamin
  • 10% Riboflavin
  • 11% Niacin
  • 19% Vitamin B6
  • 20% Folate
  • 6% Iron
  • 10% Magnesium
  • 13% Potassium
  • 63% Manganese

Does this recipe sound yummy?

Click here to learn how you can download my ebook, Toadally Primal Smoothies instantly. It has 150 recipes and is continuously updated!

Smoothie Recipe: Creamy Coconut Macacado

Creamy Coconut Macacado

21 Day Sugar DetoxDairy Free

813 Calories – 9 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies.

Recipe

This is the recipe exactly how I enjoyed it. I weigh all of my recipes with this food scale for precise measuring.

Measurement in cups/spoons

  • 1/2 Cup Water
  • 1/4 Cup Ice
  • 4 TBSP Avocado
  • 1 Small Banana
  • 17 Macadamias, Salted
  • 10 TBSP Shredded Coconut

Measurement in grams

  • 114 grams Water
  • 56 grams Ice
  • 60 grams Avocado
  • 92 grams Banana
  • 42 grams Macadamias, Salted
  • 50 grams Coconut, Shredded

The following ingredients are available on Amazon: Macadamias and Shredded Coconut

Comments & Suggestions

This smoothie is super thick & creamy – enjoy it with a spoon! Your blender may not blend the shredded coconut fully. If this is the case then you will have tiny bits of coconut.

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in Grams

  • 44 grams Carbs
  • 18 grams Fiber
  • 17 grams Sugar
  • 9 grams Protein
  • 74 grams Fat

Vitamins & Minerals (%DV)

  • 24% Vitamin C
  • 27% Thiamin
  • 41% Vitamin B6
  • 20% Folate
  • 24% Magnesium
  • 24% Phosphorus
  • 30% Potassium
  • 41% Copper
  • 149% Manganese
  • 22% Selenium

Does this recipe sound yummy? 

Click here to learn how you can download my ebook, Toadally Primal Smoothies instantly. It has 150 recipes and is continuously updated!

Smoothie Recipe: Apple Cider

Apple Cider

Very Low Carb - 21 Day Sugar DetoxDairy Free

105 Calories – 3 Glycemic Load

This is one of 150 recipes inside Toadally Primal Smoothies.

Recipe

This is the recipe exactly how I enjoyed it.

Standard measurement

  • 2 TBSP Apple Cider Vinegar
  • 1/4 Cup Water
  • 1 Cup Apple, Peeled, Sliced
  • 2 TBSP Avocado
  • 1/4 Cup Ice

Measurement in grams

  • 30 grams Apple Cider Vinegar
  • 58 grams Water
  • 105 grams Apple, Peeled, Sliced
  • 29 grams Avocado
  • 59 grams Ice

The following ingredients are available on Amazon: Apple Cider Vinegar

Comments & Suggestions

Strong cider kick. Perfect for me. One TBSP of ACV maybe enough for you. Has the texture of applesauce. Add more avocado if you want more smoothness. Dress with bits of apple and cinnamon. I used a fuji apple but any kind will do. Only a granny smith apple is allowed on the 21 Day Sugar Detox program.

Nutrition Data

The following is the nutrition data gathered for this recipe. I use NutritionData.com for all of my information. This will give you an idea of how nutritious this recipe is.

Macronutrients in grams

  • 16 grams Carbs
  • 3 grams Fiber
  • 11 grams Sugar
  • 1 gram Protein
  • 5 grams Fat

Vitamins & Minerals (%DV)

  • 11 Vitamin C
  • 8% Vitamin K
  • 4% Riboflavin
  • 6% Vitamin B6
  • 6% Folate
  • 5% Pantothenic Acid
  • 4% Magnesium
  • 8% Potassium
  • 4% Copper
  • 8% Manganese

Does this recipe sound yummy?

Click here to learn how you can download my ebook, Toadally Primal Smoothies instantly. It has 150 recipes and is continuously updated!