Aloha! Toad here. I’m currently relaxing in my hometown of Grand Rapids, Michigan while coordinating Buck Book events.

I started PrimalToad.com on April 23, 2010. Wow, that was a long time ago! I’ve taken some lengthy breaks and have deleted many of my posts. I originally started this blog in order to write about living by the laws laid out in The Primal Blueprint. I no longer label how I live my life and eat Paleo plus (I’ll explain soon).

I’m the creator of Toadally Primal Smoothies which contains 150 Paleo(ish) smoothie recipes yet will cost you a whopping $4.99. You can learn more HERE.

I’m in and out of social media:

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Want to shoot Toad an email? Do that here.

My current favorite topics:

  • Travel Hacking
  • Minimalism
  • Paleo
  • Philosophy (free will specifically)

So expect a lot of blog posts and even books to come in 2015 on these 3 topics.

Cheers from Grand Rapids, Michigan!

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