Are you ready to win an iPad Mini with retina display? Duh! Click HERE to learn how to enter in 3 simple steps. It’s being hosted by Harvest Your Health which is the health brand that my team and I created in September.
Before Friday, December 13, 2013 I was itching for about a year to launch a new blog. Sure, I could simply transition PrimalToad.com into my new direction. However, I wanted to start anew. I wanted a fresh, clean slate.
And so I finally launched what is now a Toad on the Road. Click HERE to visit my new blog.
Potato chips doused in soybean or corn oil does not scream health. However, sincerely enjoying those potato chips is a different story. If you love the taste, texture and smell of those potato chips, believe they are healthy (if they say “low fat” and you think this is “good”, etc.), chew that chip to a mush so your body has an easy time digesting it and don’t feel any guilt whatsoever while eating the chips then your ACTIONS and THOUGHTS are indeed screaming health.
What you eat is important. So is how you eat. And what you do with what you eat. Are you sitting on your ass all day or are you engaging in regular movement throughout the day? A modern day potato chip is likely more disease promoting to the individual who lives a sedentary lifestyle compared to the active individual.
Context matters. Always. No exceptions.